Virtual Big Nibble: Make a Bug Berry Smoothie with Beobia

A hand sprinkles mealworms into a jar ready to make the smoothie

Sustainable food company BeoBia share their Bug Berry Smoothie with us as part of the Virtual Big Nibble Week 2: Future Food and Sustainability.

Read the recipe below and download and print the recipe card for your bookshelf.

  1. Add the mealworms, banana, mixed frozen berries, honey and oat milk in a blender.
  2. Blend until smooth.

Please note, we used oat milk because it's a sustainable alternative to cow milk, and it adds a nice thickness to the smoothie. But you can use whichever milk you prefer!


1 banana, sliced

200g (7oz) frozen mixed berries

30g (1oz) mealworms

150ml (5oz) oat milk

1 tsp honey

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